Introduction
She is a school psychologist and during the pandemic she also tutored students in humanities subjects (psychology etc.), implemented online programs for classes, and provided online consultations. She has 11 years of experience in education, has 1 child of her own, another child in her family (son of a partner) with whom she shares a household.
Story of the Best Practice
I have changed my approach to planning. I don’t just plan according to the time available, but also according to the energy I need for those activities – not only in the work, but also in the personal space. I also pay attention to the variety of activities, too boring and repetitive work takes away my motivation. The main motivation is the perceived meaningfulness of the activities and usefulness to others/the world.
In the area of interpersonal relationships, I think more than before about where I will put my energy, who I will associate with in my free time, and what activities I will engage in.
Conclusion
The biggest benefit has been the change in approach to planning (see above). And the realisation of how fragile our own mental and physical health is. It shifted up in my value ladder.
Quotation
Hope is not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out.” Václav Havel
“Hope is not about the magic.” Zdeněk Matějček
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